pray in the spirit

Faith is also developed through praying in the spirit. Jude 20 says, “But ye, beloved, building up yourselves on your most holy faith, praying in the Holy Ghost.” Praying in other tongues is a spiritual exercise. As you spend time every day praying in other tongues, you are keeping your spirit active rather than passive. -- KCM -- has numerous blog posts about praying in the spirit.

5 Benefits: Allows your mind to get out of the way so your spirit can commune directly with the Father. You are completely yielded to Holy Spirit and in tune with Him. Strengthens your spirit. Perfect prayers. Dismantles evil.