Listening meditation

Carol Arnott authored a book entitled "Soaking in the Spirit". In chapter 3, Arnott references Mark Vikler's 4 step method to learn to hear the gentle voice of God's leading. (1) Quiet yourself. 

(2) Focus 100% on Jesus, adore Him, commune with Him (3) Notice spontaneous thoughts, and (4) write down your impressions. Arnott recommends to start the process with asking God "What do you want to say to me today? How do you see me?" Then relax and REST and soak in His goodness; ENJOY the pictures and thoughts that come into your heart and mind.

Arnott describes meditation as "connecting with God's heart and hearing what he has to say" (chapter 4), and to tarry and rest into it, soak in prayer and presence like a warm bath.