kcm on meditation and visualizing

KCM provides blogs, videos and booklets on scripture meditation and "seeing" (or visualizing) the result. Here's a suggested process:
     To believe the Word of God (make the promise real in your life) meditate on it. Get quiet before God. Forgive. Ponder a scripture. Apply it to yourself (get an image of you in your mind that lines up with the word of God). Continue to envision the promise of God until it is reality inside you and has reformed and molded your thoughts and actions.
     "This is what meditation is all about—taking time to envision the promise of God until it becomes a reality inside you. It’s tremendously powerful, and by focusing on the scriptural promises God has given you, you can put it to work in your life. As you meditate, you will renew your mind to the truth in His Word. It will change you and refine you and the way you respond to situations."