check your 3m's often

Mindfulness -- What are you thinking? Are your thoughts in alignment with God's word or are you believing / thinking something else? Monitor your thoughts throughout the day.

Mindset or Mood -- What are you feeling? Is God's love, peace and joy flowing into you and through you, or something else? Monitor your state throughout the day. Live in Joy, peace, love.

Movement -- Did you exercise or otherwise move your body enough today?