For I know the plans I have for you,' says the Lord. 'They are plans for good and not for disaster, to give you a future and a hope. In those days when you pray, I will listen. If you look for Me wholeheartedly, you will find Me. I will be found by you,' says the Lord. 'I will end your captivity and restore your fortunes. I will gather you out of the nations where I sent you and will bring you home again to your own land. (Jeremiah 29:11-14 NLT)
Meditation: Ask God to show you His plans for you. Ask Him to show you if you lack any wholeheartedness, and if so, to heal those parts of your heart. Ask Him to show you any captivity in your life, and to bring you home to Him.
Invite the Holy Spirit into your being. Ask God to commune with you. Then pay attention.