Be grateful for your life
Gratitude for "have to"
When you say "I have to ...." change it to "I get to ..." see – and claim – your responsibilities and obligations as privileges and opportunities... Notice how this can awaken and strengthen a sense of good fortune, compassion, and gratefulness.
Still yourself before Yahweh. Thank Jesus. Welcome the Holy Spirit. Quiet yourself, quiet your mind. Ask God "Who do you say I am?" and "How do you see me?" When you begin to see yourself as God sees you, your life will change.
Invite the Holy Spirit into your being. Ask God to commune with you. Then pay attention.