"Seeking the face of God in everyone, everything, all the time, and His hand in every happening; this is what it means to be contemplative in the heart of the world. Seeing and adoring the presence of Jesus.." -- Mother Teresa
Meditation: Lift before God, one at a time, "everyone and everything" in your life. Let God show you (in your minds eye or in your feelings or in any way he chooses to show you) the presence of Jesus in each one. Thank Him.
Invite the Holy Spirit into your being. Ask God to commune with you. Then pay attention.